• RECIPES FOR EVERY MEAL For breakfast, lunch, dinner, and dessert, including popular favorites like Strawberry Shortcake Smoothie, Texas-Style Beef Chili, and Chocolate Coconut Truffles.
  • QUICK START GUIDE Start to lose weight, improve your health, and avoid diseases right away with the Paleo Diet Basics.
  • DAILY MEAL PLANS Your total plan for every meal, including daily tips and foolproof plan-ahead instructions.
  • SHOPPING LISTS Grocery shopping is almost too easy with these customized shopping lists.
  • EASY PALEO SNACK IDEAS Over 15 quick snack recipes to keep you full and satisfied throughout the day.
  • THE SECRET TO READING FOOD LABELS Know what to look for and what to ignore in the supermarket aisle.
  • TRICKS FOR DINING OUT Eat Paleo in any restaurant with these sneaky menu options
  • BONUS #1: PALEO CURES Get a complete guide to using Paleo to help with medical conditions (arthritis, diabetes, migraines, inflammation, leaky gut, and more) FREE.
  • BONUS #2: SEASONAL FOODS Learn the importance of shopping for seasonal foods and get a handy chart.